A Personalized Plan
We bring Functional and Conventional Medicine together, designed to guide all of the body’s systems into balance.
Chronic Condition Treatments with Functional Medicine in Lawrenceville, NJ
What if you had a partner in health?
Our personal, patient-based approach at PIH is backed by science, and delivered by our compassionate and comprehensive care team.
In today’s disease management model of healthcare, doctors and clinicians are often required to take a reactive approach to illness rather than a preventive approach to overall health and wellness. They may rarely see a patient until that patient is sick, and by then, the clock is ticking. They may have 15 minutes or less to diagnose and treat a patient because their waiting room is full of other sick people.
It’s little wonder so many people accept pain, stress, lack of energy or the inability to focus as realities of life. Yet, these are issues that only get worse with age. And when they become too much to bear, patients seek the care of “specialists” who treat each symptom separately with a different medication.
This is not health care. It is sick care.
Cardiovascular Health
Heart disease, while still the number 1 cause of death in the country, can often be prevented with a combination of medical and lifestyle changes. Eating whole, non-inflammatory foods, managing stress, turning off the computer once in a while, being active every day, limiting alcohol, maintaining positive personal relationships … these are steps we can all take to keep our hearts happy and healthy. And these measures will also prevent other diseases and conditions, such as diabetes and stroke.
Regular testing for high blood pressure, high cholesterol, diabetes and irregular heartbeat becomes increasingly important as we age. Because traditional cholesterol testing may not be adequate to determine your true risk of heart disease, advanced cardiometabolic testing is often recommended.
Chronic Fatigue Syndrome
Almost everyone feels exhausted from time to time, but if you have been extremely fatigued for more than six months, you may have chronic fatigue syndrome (CFS). Unlike ordinary sleepiness, CFS does not go away after you get some rest. CFS can limit your ability to perform daily tasks and negatively impact your job performance, personal relationships and overall quality of life. Its causes are unknown, but experts believe a combination of factors are often involved, from viral infections to stress.
In addition to fatigue, symptoms may include muscle pain, memory loss or difficulty concentrating, headaches, joint pain, sore throat and tender lymph nodes. CFS is difficult to diagnose and affects people differently. Treatment to relieve and manage symptoms may include exercise and counseling.
Depression & Anxiety
Most people experience symptoms of anxiety and depression at some point in their lives. You may feel anxious before making a presentation at work or when interviewing for a job. You may feel sad and fatigued, even hopeless, after a loss or during the winter months. When these feelings persist or get worse over time, it is important to seek medical attention. You may be one of the 42 million Americans with an anxiety disorder or 16 percent experiencing major depression. These two conditions often occur together, and both are treatable.
Treatments vary widely, however, from lifestyle changes to medication. Functional medicine professionals seek to uncover the underlying causes of depression and anxiety rather than simply treating its symptoms. This approach focuses on understanding the whole person and finding ways to balance our minds and bodies, from improving sleep habits and reducing stress, to making dietary changes and increasing movement.
Detoxification Issues
We are exposed to so many dangerous toxins from both internal and external sources that are bodies are not always able to cope. High levels of toxins can damage our DNA and other cells and prevent essential nutrients from being absorbed.
Exposure to high levels of toxins may lead to mood and sexual disorders, a number of skin and digestive problems, difficulty sleeping and other sleep disorders, and aches and pain.
Our bodies remove toxins naturally. Yet we are surrounded by so many environmental toxins that it may not be able to keep up.
Digestive Health
Diet and nutrition are at the root of many health problems and conditions. If you are experiencing digestive problems, a good first step to take is to balance the carbohydrates, proteins and antioxidants in your diet. A healthy, balanced diet can help manage or prevent gastroesophageal reflux disease (GERD), food allergies and sensitivities, fatigue, inflammatory bowel disease (IBD), chronic constipation, cardiac disease, Crohn’s disease, ulcerative colitis, migraines, leaky gut syndrome and more.
Maintain a high level of digestive health by eating high-fiber foods and probiotics, drinking more water, managing stress and taking steps to quit smoking or other bad health habits.
Energy Issues
When you’re seeking to uncover the cause of low energy and fatigue, a good place to start is at the cellular level. A reduction or loss of function in mitochondria, known as the powerhouses of our cells, can cause excessive fatigue, which is a symptom of almost every chronic disease.
Mitochondria are responsible for 90 percent of the energy needed to sustain life and support the functioning of our organs. They are present in every cell in our bodies. When they start to fail, so, too, do our organs.
As we age, we experience a decrease in mitochondrial function. We can boost our mitochondrial function, and thus our energy, through diet and exercise and, when appropriate, supplementation.
Hormonal Imbalance
When your hormones are out of balance, you can feel tired and frustrated. And, for some women, that’s just the beginning, Weight gain, sleep disturbances, libido loss, memory loss, vaginal dryness and mood swings are all the result of shifting levels of estrogen and progesterone. A reduction of sugar, sodium, caffeine, MSG and artificial sweeteners can help to ease these symptoms. An increase in vitamins and minerals such as B6, zinc, magnesium, omega-3s and calcium can help as well.
Many women report that progesterone supplements can ease most if not all of their negative symptoms. Among women seeking hormone replacement therapy, bioidentical hormone replacement therapy is the most popular, due to its safety and efficacy.
Infertility
Infertility is defined as the failure to conceive after a year of trying, or having multiple miscarriages or stillbirths. It is common, perhaps increasingly so in recent years, with about 10 percent of women between the ages of 15 to 44 unable to get pregnant after a year, according to the Centers for Disease Control and Prevention.
Infertility in women is linked to hormonal imbalances and polycystic ovarian syndrome (PCOS), among other conditions. Yet infertility is not just a woman’s problem. About one-third of cases can be traced back to the man. Both sexes benefit from lifestyle changes to improve their fertility, such as limiting alcohol, reducing exposure to toxins, eating a balanced diet, maintaining a healthy weight, getting regular exercise and managing stress.
Overweight / Obesity
Being overweight or obese is one of the greatest threats to our health and increases our risk of heart disease, diabetes, high blood pressure, high cholesterol, stroke, cancer, depression, arthritis and joint pain, and sleep disorders, among other medical conditions. Overweight is described as having a body mass index (BMI) greater than 25. Obesity is described as having a BMI of 35 or more.
Maintaining a healthy weight is a challenge for many people today. In addition to a poor diet and lack of exercise, a number of factors contribute to obesity, including sleep problems, medication, and thyroid disorders. A combination of lifestyle and behavioral changes are usually the first line of defense when treating individuals who are overweight or obese.
Take the First Step Toward Better Health
01
Complimentary Discovery Session
Not sure where to start? We’ll ask in-depth questions about your lifestyle and habits to understand what type of well care you need.
02
Customized Health Plan
We’ll create a personalized treatment plan formulated to support your unique needs at this moment in time.
03
Begin Your Treatment
We provide programs and treatments with integrity, using modalities that are innovative, which produce meaningful and measurable impact.
Your Personalized Path to Wellness
Step 01
GET STARTED
Request a complimentary Discovery Session with our board-certified practitioners. They are the key to optimizing your health and happiness!
Step 02
PERSONALIZE
We'll create a personalized treatment plan formulated to support your unique needs at this moment in time. With the right resources and tools, we can track, improve and customize your journey.
Step 03
TREAT
We provide programs and treatments with integrity and innovation that produce meaningful and measurable impact. Book your treatment sessions and begin your personalized therapeutic protocols.