Empowered Health Program
What if you had a customized health plan, rather than a one-size-fits-all?
It's like a gym membership for long-term healthcare and disease prevention.
Empowered Health Program
Health Program
Healthcare Program
A dedicated health care team to address your specific health issues / concerns via in-person ~ 60-minute sessions, telehealth sessions, patient portal, e-mail, and text message.
Transformational Health Coaches
Transformational Health Coaches / Functional Medicine Practitioners to provide education, empowerment, and support in the areas of: Diet / Nutrition, Digestion, Detoxification, Stress Management, Hormones, Immune Function, Energy Production
- An integrative, personalized, whole-person approach to health and well-being.
- Preventive and restorative care, not reactive care.
- A limited number of patients, with time to focus on each person as an individual.
- E-mail education on nutrition and lifestyle.
- Access to resources, workshops, webinars, and other special events.
- Direct Functional lab pricing. Meal planning and recipes.
- Conventional and functional lab interpretation.
- Customized functional nutrition and lifestyle program.
- Customized supplement protocols.
- Medical / Medication case management.
- Special gifts to make the journey both ENJOYABLE and SUCCESSFUL.
Our Beliefs
PREVENTION IS PARAMOUNT
Virtually every complex, chronic disease is preceded by long-term disturbances in functionality.
WE CHANGE HOW SYSTEMS FUNCTION
We examine a wide array of available “interventions” and customize a treatment plan.
WE LEVERAGE OUR TOOLKIT
We'll use a combo of Functional Medicine Services, Supporting Modalities and Therapeutic Protocols + Wellness Plans.
WE CO-CREATE HEALTH AS A PARTNER
You become an active partner with your practitioner, taking control of your health.
How the Empowered Health Program Works
Assessment and Health History
Our Empowered Health Program starts with a 60-minute initial assessment to give us as much information about your overall health and any concerns you have as possible. We also include follow-up sessions to look more closely at specific areas where you would like to see better results, or simply to talk through how well you are progressing toward your goals. We want to make sure you feel heard and understood at every step of the process, so please let us know if you have any questions or concerns!
Functional and Conventional Lab Interpretation
Conventional lab interpretation is an important step in diagnosing a wide range of health conditions and identifying potential nutrient deficiencies, but they are not always as capable of determining exactly what might be causing you to feel less than your best. For this reason, we prioritize the bigger picture by combining this information with a more specialized functional interpretation that examines how specific levels or irregularities might be linked to certain concerns.
Tailored Nutrition and Lifestyle Protocols
Many basic “off-the-shelf” plans based on general health and nutrition advice can provide some benefits to most people, but they are less likely to take the unique approach your body needs to thrive. Everyone's nutrition and fitness needs are a bit different, and your specific biology and health goals play major roles in creating a fully customized plan that optimizes your health.
Education, Accountability, and Ongoing Support
Our custom plans and comprehensive support program provide all the information and accountability you need to make better choices every day. We are always available to adjust your plans as your health improves or address any other concerns you have along the way!
Coaching, Checkpoints, and Meal Planning
Our ongoing coaching program ensures that our patients continue to have the information they need to achieve the results they want over time. Trying to figure everything out on your own often leads to missing key details that make it harder to reach your health's full potential, and our meal plans and other helpful resources can make a significant difference in staying on track.
Continued Education and Community
Engaging with other people who are working toward similar health goals can also play an important role in staying motivated and sharing resources with like-minded people. Our workshops, webinars, and other special events can help you form friendships with other Mercer County residents on similar health journeys while learning more about topics most important to you.
Start Your Journey to Optimal Health in Mercer County
At Princeton Integrative Health, we are here to make sure that residents of Mercer County and the surrounding areas have the information they need to optimize their health. By focusing on your unique needs, we can identify and incorporate small details that more general programs often overlook. These details are often the key to making your approach to your health work for you. Our comprehensive approach to long-term nutrition and lifestyle changes provides far greater sustainability than relying on fad diets and other health trends, which you are more likely to experience only temporary results from. Contact us today to learn more about whether the Empowered Health Program might be the right fit for your goals!
Real Feedback From Our Clients
I spent so much time and energy meeting with multiple doctors, feeling like I was never getting to the bottom of my hormone imbalances and thyroid issues. It's incredibly disheartening when you're a young female searching for answers and nobody is in your corner. Finding PIH was the moment everything shifted for me. In the past 6 months, I've seen huge improvements. I have my energy back, and for the first time, I feel listened to and truly involved in my own care. Dr. Warner is amazing—she’s genuinely compassionate and so patient, answering every concern one step at a time.
Happy to have found health professionals that are part of my tribe. The steps that they placed before me are on track to ease my health concerns about my elevated blood pressure. More than just the lowering of BP is getting to the root cause in order to stave off other health issues down the road. Christina felt like a long lost sister. Blessings to her and the whole team at PIH.
Helpful Resources
Payment Plans
Flexible financing options designed to make personalized care more accessible, helping you invest in your long-term health.
How Our Practice Works
Learn what to expect from your first consultation, personalized care plan, advanced testing, and ongoing support
Latest Health Insights
Explore expert articles covering functional medicine, longevity, nutrition, hormone health, and practical wellness strategies.
Brianna is a very smart and easy to connect with. Her insights regarding gut biome and digestion have already created positive changes. Rupali is another terrific support. Her calm energy, reassurance, and suggestions are so valuable as I navigate life around my healing. The entire staff is accessible and genuinely dedicated to the care of their patients