*Meet Our New Chiropractor, Dr. Lillee!
Dr. Lillee Chianese DC, ART, CPSC, NRCME Look who has joined us! Please welcome our new Doctor of Chiropractic, Dr. Lillee! Dr. Lillee graduated with her Bachelor of Science in Exercise Physiology Magna Cum Laude. She graduated with her Doctor of Chiropractic Summa Cum Laude from Sherman College of Chiropractic, 2nd overall in her […]
Why an Integrative Practice?
Integrative health practices bring the best of conventional and complementary approaches together in a coordinated way, with a primary focus of comprehensive care for each patient. They emphasize multimodal interventions, in various combinations, with an emphasis on treating the whole person rather than, for example, just one organ system. Integrative health provides the patient with an elite […]
HEADACHES!
HEADACHES Good Morning PIH Community! Headaches are an extremely common condition that keep people from enjoying life and performing at their best. While 85% of people have or will experience them- sadly, over 95% of headache occurrences are preventable! There are many types, which all have differing expressions of head, neck, & even shoulder pain. […]
Children & Chiropractic
We all have high hopes for our children. Above all we want them to be happy, be healthy and reach their fullest potential. Raising children is an extraordinary responsibility. Including regular Chiropractic Care helps create the best opportunity for healthy prenatal and adolescent growth. Abnormal spinal and joint function with a resulting impaired nervous system […]
Is Facial Acupuncture for You?
In the world of skincare there are facials of all kinds, but here at PIH one of our favorite holistic practices is an Acupuncture Facial. Facial acupuncture has been around for centuries in ancient Chinese culture and serves as a staple of traditional Chinese medicine (TCM). However, as it becomes more popular, clinical trials have started to examine […]
Nearly every chronic disease is linked to this one thing.
Not enough people are talking about this. Nearly every chronic disease in the world today can be linked back to this same thing. 🔥 Chronic Inflammation 🔥 3 out of 5 people worldwide die because of chronic inflammatory diseases, and the World Health Organization ranks these diseases as the greatest threat to human health. Chronic […]
New study links food dye to colitis
Shocker! Scientists have just discovered that chronic exposure to red food dye may lead to inflammatory bowel diseases like Crohn’s and colitis. 💡 Also called Allura Red or FD&C Red 40, researchers found this food dye disrupted gut function. To be clear—the study was conducted in mice. The gut changes were accompanied by increased serotonin […]
Is it time to Detox Your Body?
We are exposed to a variety of toxins every day through the air we breathe and the food we eat and even the products we use on our hair, skin, and nails. Bacteria, pesticides, fertilizers, air pollutants, plasticizers, heavy metals, secondhand smoke, and gas fumes are just some of the many toxins we face daily. […]
Optimum Health Starts at the Cellular Level
Aging is a natural process that typically accompanies biochemical and physiological changes that disrupt normal cellular functions. Maintaining optimal cellular function is critical for supporting overall health and quality of life and well‑being into older age. As we grow older, we tend to focus on external factors in the fight against aging – finding the […]
What are oilplaning and dermaplaning?
Dermaplaning is a non-invasive cosmetic procedure that involves using a sterile surgical scalpel to gently exfoliate the top layer of dead skin cells and remove fine vellus hair (peach fuzz) from the face. “Oilplaning and dermaplaning both get rid of surface skin impurities and vellus hairs that inhibit any serums or products from infiltrating the […]