Glyphosate: How to Combat this Commonly Used, Dangerous Pesticide
The statistics on glyphosate, the world’s most commonly used pesticide, are staggering. Since 1974, over 1.6 billion kilograms of glyphosate active ingredient have been applied in the United States. Two-thirds of the total volume of glyphosate applied in the U.S. from 1974 to 2014 has been sprayed in just the last 10 years. Glyphosate is sprayed on 80% of […]
Eat and Drink Your Collagen! Healthy Aging With Food
Collagen is the most abundant protein found in the human body. It is a vital part of our muscles, tissues, and organs and helps maintain their shape and integrity. Think of collagen like a glue that holds everything together in the human body. Not just an anti-aging miracle worker, collagen supports a variety of bodily […]
Hyperbarics & Long Haul COVID-19: Get Back To Feeling 100%
COVID-19 has created a unique challenge for our healthcare system and has changed the landscape in which we live our daily lives forever. Have you not felt the same since contracting COVID-19? You are not alone. Lingering symptoms include fatigue, brain fog, shortness of breath, migraines, and more. Many people suffer from these lingering symptoms of this relentless […]
How to Nourish Your Immune System with Real Food
At our cores, we all know we’re limited in what we can control in our lives. As a nutrition professional, I try to teach people that getting into the habit of eating nourishing food is one way to be in the driver’s seat, among other benefits of course. As we are now managing yet another […]
*Meet Our New Chiropractor, Dr. Lillee!
Dr. Lillee Chianese DC, ART, CPSC, NRCME Look who has joined us! Please welcome our new Doctor of Chiropractic, Dr. Lillee! Dr. Lillee graduated with her Bachelor of Science in Exercise Physiology Magna Cum Laude. She graduated with her Doctor of Chiropractic Summa Cum Laude from Sherman College of Chiropractic, 2nd overall in her […]
Why an Integrative Practice?
Integrative health practices bring the best of conventional and complementary approaches together in a coordinated way, with a primary focus of comprehensive care for each patient. They emphasize multimodal interventions, in various combinations, with an emphasis on treating the whole person rather than, for example, just one organ system. Integrative health provides the patient with an elite […]
HEADACHES!
HEADACHES Good Morning PIH Community! Headaches are an extremely common condition that keep people from enjoying life and performing at their best. While 85% of people have or will experience them- sadly, over 95% of headache occurrences are preventable! There are many types, which all have differing expressions of head, neck, & even shoulder pain. […]
The Silent Killer
The body has been designed in a way that our nervous system controls and coordinates every single function that is necessary for life and health; our joints, muscles, heart, lungs, glands, and so on. The nervous system consists of the brain, spinal cord, and wide array of peripheral nerves that course throughout our body. The […]
PREVENTION!
On the Left we see a normal healthy cervical (neck) spine in an individual who has been under consistent Chiropractic Care for many years. They have extremely good neck function and no symptoms affecting their quality of life. As we can see, they have invested in their health and have reaped the benefits of Preventing […]
*SAVE THE DATE!
SAVE THE DATE! Please Join Us on Wednesday, August 24th at 6:30pm. We are celebrating our New Office Space & Dr. V’s Book Launch with Food, Drinks, & Fun! You will have the opportunity to Meet all the Elite Practitioners that make up Princeton Integrative Health, while taking a Tour of our New Office! The Doctors themselves will be there […]